Weight Management                              

VIRTUAL GASTRIC BANDING HYPNOSIS.

 

THE WEIGHT PROGRAM THAT OUR BODY RUNS AUTOMATICALLY ACCORDING TO PERCEIVED STRESSORS  SUCH AS ANXIETY, WORK OR LIFE STRESS, LONG TERM OR SERIAL DIETING IS GAIN AND HOLD WEIGHT-  In fact after diets people often gain back the weight they lost and even more.....

 

I found that my  previous weight loss clients often went well for months with hypnosis  for weight loss, but because they were still focusing on food intake, some found they couldn't maintain the changes over the longer term, and fell off the bandwagon after a few months, especially if life stresses got in the way.

 

 THE  VIRTUAL GASTRIC BANDING HYPNOSIS PROCEDURE  HAS ANSWERED ALL THOSE QUESTIONS FOR ME.

Under TRIALS IN ENGLAND AND USA it returned a 95% success rate.

 

The hypnotherapy sessions focus on tuning into your body's signals, working with the unhelpful behaviours and habits, as well as your mind set.  It allows you to focus away from food, and develop a lifestyle for yourself that is free of the burden of being constantly tuned into food and diet.

 

I am trained and certified  in this procedure, and implement the  4/5 session program with supporting cd's.   We work as a team, and add to the basics of the program with what is personal and needed to support you.

 

FIVE DAY NORMAL EATING, 2 DAY FAST EATING PLAN.     * REFERENCES cited.

I have developed a support package for people who are undertaking the fasting weight loss program, particularly those who choose to fast over 2 non-consecutive days. Most people only require 2 hypnotherapy sessions, but may choose to come in at monthly intervals for support as required. 

This support includes:

  • working with motivation and initial meal planning for those 2 fasting days
  • helping with blocks and old habits
  • a summary of the research, benefits 
  • calorie and food choice information, including very easy recipes and hints.

People who have begun this program have found it quite simple and easy to follow, with the two fast days simply being low intake days, rather than what they may perceive as fasting. It is as easy and effective as shown on television.  It is not suitable however, for children, women who are pregnant, people with eating disorders,  or people with diabetes.  If you are immuno-suppressed, it would be wise to check with your doctor, before you enquire about making an appointment.

 

The result, steady weight reduction and a host of benefits for your body, your mood, and your long term health.

 

* References:    the fast diet   The Official 5:2 Diet,   Dr. Michael Mosley and Mimi Spencer, Short Books, 2013

                        The 5:2 Diet Book, Kate Harrison,  Orion Books, 2013

 

MOTIVATION AND FOCUS FOR WEIGHT MANAGEMENT..

If however, you do not wish to use either the Virtual Gastric Band or the Fasting Process to drop weight, Marilyn will tailor the hypnotherapy to the goals that you wish to attain, and the resources that you wish to access, such as getting back to activity or exercise, and being in tune with the foods that support your body.  Some people simply need to recover their focus after an interruption to routine

 

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